Description

This vibrant Black Bean and Corn Salsa is a hit at every gathering. With its fresh ingredients and zesty flavor, it’s perfect for a quick snack or a healthy meal option. Enjoy the healthy blend of black beans, corn, tomatoes, and spices in minutes!

Ingredients

Scale

15 ounces black beans, drained and rinsed
15 ounces corn, drained
1 medium tomato, diced
1 jalapeño, seeds and ribs removed and diced
1/4 red onion, diced
2 garlic cloves, minced
2 tablespoons lime juice
1 tablespoon olive oil
2 tablespoons minced fresh cilantro
1/2 teaspoon cumin
1/2 teaspoon kosher salt or 1/4 teaspoon table salt
dash freshly ground black pepper

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Instructions

In a large bowl, combine black beans, corn, diced tomato, diced jalapeño, diced red onion, minced garlic, lime juice, olive oil, minced cilantro, cumin, kosher salt, and black pepper.
Stir the ingredients until well mixed. Adjust salt and pepper to taste.

Notes

Serve with tortilla chips for a tasty snack.
This salsa can be made a day ahead for flavors to meld.
Store any leftovers in an airtight container in the refrigerator.

Nutrition

Serving Size: 1/2 cup
Calories: 120
Sugar: 1g
Sodium: 280mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 7g
Protein: 6g
Cholesterol: 0mg