Description
Savor the deliciousness of this Tropical Smoothie, packed with mango, pineapple, and coconut milk. It’s a refreshing treat that can be prepared quickly and perfect for a healthy snack or breakfast!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya fresh or frozen
- 2 large bananas cut into pieces
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Combine all ingredients in a blender.
- Blend until the mixture is completely smooth.
- Pour the smoothie into glasses and serve immediately.
Notes
For an additional twist, add a handful of spinach or kale for extra nutrients.
Feel free to adjust the sweetness by adding honey or agave nectar if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg