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The-BEST-Overnight-Oats-Recipes-Easy-Healthy-Recipe

The BEST Overnight Oats Recipes (Easy & Healthy)

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: Healthy

Description

Enjoy The BEST Overnight Oats Recipes (Easy & Healthy) that combine delightful flavors and simple prep. Made with rolled oats, chia seeds, and yogurt, these overnight oats are perfect for a quick and healthy breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk of choice
  • 2 tbsp chia seeds
  • 1 cup Greek yogurt
  • 1 scoop protein powder
  • 2 tbsp peanut butter
  • 1 tbsp sweetener
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup fresh fruit
  • 2 tbsp nut butter
  • 1/4 cup nuts
  • 2 tbsp chocolate chips
  • 2 tbsp shredded coconut
  • 1/2 tsp cinnamon

Instructions

  1. In a jar, combine rolled oats, milk, greek yogurt, chia seeds, and any mix-ins you prefer.
  2. Mix the ingredients thoroughly until well combined.
  3. Cover the jar and let it refrigerate for 2-4 hours or overnight.

Notes

Feel free to adjust the mix-ins and toppings according to your taste for variety.
These overnight oats can easily be made in bulk for a quick breakfast throughout the week.


Nutrition

  • Serving Size: 1
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg