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Sausage-and-Vegetable-Pasta-Recipe

Sausage and Vegetable Pasta

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Italian

Description

Sausage and Vegetable Pasta combines irresistible flavor with quick prep. Perfect for busy weeknights, this dish features hearty sausages and fresh veggies, making it a delicious yet simple family meal.


Ingredients

Scale
  • 6 servings of pasta
  • 2 cups diced vegetables (bell peppers, zucchini, carrots)
  • 1 pound Italian sausage
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Cook the pasta according to package instructions, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat and add the Italian sausage, cooking until browned.
  3. Add the minced garlic and diced vegetables to the skillet, cooking until the vegetables are tender.
  4. Stir in the Italian seasoning, salt, and pepper, mixing well.
  5. Combine the cooked pasta with the sausage and vegetable mixture, tossing to combine evenly.
  6. Serve warm with a sprinkle of Parmesan cheese on top.

Notes

Feel free to use any mix of vegetables you have on hand.
This dish can be made ahead of time and reheated for easy meals later in the week.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg