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Paleo-Zucchini-Bread-Recipe

Paleo Zucchini Bread

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Paleo

Description

Paleo Zucchini Bread offers a delightful blend of flavors enhanced by banana and coconut oil, perfect for a healthy snack or breakfast treat. Its simple ingredients ensure a quick preparation without sacrificing taste.


Ingredients

Scale
  • 4 eggs
  • 1/2 cup mashed banana (1 large) or applesauce
  • ¼ cup pure maple syrup
  • 3 tablespoons coconut oil, melted
  • 1 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 1 cup grated zucchini (about 1 medium zucchini)
  • ½ cup dark chocolate chunks, optional

Instructions

  1. Preheat the oven to 350°F and grease and line a 9×5 inch loaf pan with parchment paper or non-stick spray. Set aside.
  2. Grate the zucchini and spread it on paper towels. Place more paper towels on top and press out excess water. Set aside.
  3. In a large bowl or stand mixer, beat the eggs, mashed banana, maple syrup, and coconut oil on medium speed for 1-2 minutes. Fold in the zucchini with a spatula.
  4. Add the almond flour, coconut flour, baking soda, salt, and cinnamon to the wet ingredients and mix gently. Fold in the chocolate chunks if using.
  5. Pour the batter into the prepared pan, spreading it evenly, and sprinkle with more chocolate chunks if desired.
  6. Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
  7. Let it cool on a wire rack for 35-45 minutes. Lift the bread out using the parchment paper to cool completely.
  8. To store, place in an airtight container in the refrigerator for up to 6 days, or freeze for up to 3 months.

Notes

Ensure zucchini is well-drained to prevent a soggy texture.
This bread can be customized with nuts or different types of chocolate chunks.
Use ripe bananas for the best flavor.


Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 70mg