Description
Morir Soñando Chia Pudding offers a delightful mix of flavors with creamy plant-based yogurt, fresh orange juice, and a satisfying crunch from oats and nuts. Quick and easy to prepare, it’s a perfect treat for healthy snacking or as a light dessert.
Ingredients
Scale
- 1/2 cup high-protein plant-based yogurt or skyr, 135g
- 2 tsp orange zest
- 1/2 cup freshly squeezed orange juice (about 1–2 navel oranges)
- juice of 1 lime or 2 tbsp extra orange juice
- 2 tbsp agave syrup
- 1 tsp dominican vanilla or vanilla paste/extract
- 1/4 tsp kosher salt
- 3/4 cup non-dairy evaporated milk
- 1/3 cup chia seeds, 57g
- 3 tbsp rolled oats, 16g
- 2–3 pitted medjool dates, 40g
- 2 tbsp coconut flakes, 8g
- 2 tbsp raw cashews, 16g
- 1 tsp orange zest
- 1/2 tsp dominican vanilla or vanilla paste/extract
- 1/4 tsp kosher salt
Instructions
- Blend yogurt, orange zest, orange juice, and lime in a blender until smooth. Add agave, vanilla, and salt, then blend while slowly adding evaporated milk until mixed. Taste and adjust sweetness or salt if needed.
- Stir in chia seeds until evenly combined. Cover and refrigerate for 10 minutes to allow chia to bloom. Stir again to break up clumps and refrigerate overnight to gel.
- In a mini food processor, combine oats, medjool dates, coconut flakes, cashews, orange zest, vanilla, and salt. Pulse until crumbly. Store in the fridge until ready to use.
- Pour chia seed mixture into bowls or jars and top with the crumble before serving.
Notes
For added sweetness, adjust the amount of agave syrup to your liking.
This pudding can be prepared a day in advance for a quick breakfast or snack.
Feel free to customize toppings based on your preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 15g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg