Description
These Meal Prep Breakfast Burritos are packed with flavor from eggs, cheese, and your favorite meats and veggies, making them a quick and convenient breakfast option.
Ingredients
Scale
- 1 lb meat, chicken sausage, bacon, ground beef, etc.
- 2 cups veggies, tomatoes, zucchini, bell pepper, red onion, mushrooms
- Pinch salt
- 12 eggs
- 1 cup cottage cheese
- 10 burrito-sized tortillas
- 1 cup cheddar cheese, shredded
Instructions
- Cook the meat in a medium skillet over medium heat until fully cooked; transfer to a bowl.
- In the same skillet, sauté the chosen vegetables along with a pinch of salt until soft, about 3-5 minutes.
- Whisk together the eggs and cottage cheese in a large bowl with some salt and pepper. Add the egg mixture to the skillet and scramble until cooked.
- Assemble the burritos by placing one tortilla flat, adding ¾ cup of the egg mixture, followed by 2 tablespoons of meat and 2 tablespoons of cheese.
- Fold in the sides of the tortilla and roll it up, repeating until all ingredients are used.
- To make in advance, wrap each burrito in foil, place them on a baking sheet, and freeze. Transfer to a bag when frozen to prevent sticking. Will last up to 2 months.
- Alternatively, refrigerate wrapped burritos for up to 1 week.
- To reheat, warm in the microwave or bake at 375°F for 15-20 minutes.
Notes
Feel free to customize the veggies and meats to your liking.
These burritos are perfect for meal prep and can be frozen for quick breakfasts.
Try adding hot sauce or salsa for an extra kick.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 200mg