Description
These High Protein Cheesecake Jars combine creamy cottage cheese and skyr yogurt, delivering a tasty, healthy dessert that’s easy to prepare and perfect for sweet cravings.
Ingredients
Scale
- 2 graham cracker sheets, crushed
- 1 cup 2% cottage cheese
- ½ cup plain skyr yogurt
- 2 tablespoons maple syrup
- ¼ cup vanilla protein powder
- 1 teaspoon vanilla bean paste
- Fresh fruit
- Mini chocolate chips
- Nut Butter
Instructions
- Blend the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste in a high-speed blender until smooth and set aside.
- Layer crushed graham crackers in the bottom of two jars, then evenly distribute the cheesecake filling into each jar.
- Chill in the refrigerator for at least 30 minutes.
- Serve plain or add your favorite cheesecake toppings.
Notes
Chilling enhances the flavors, so don’t skip refrigeration.
Feel free to personalize toppings with berries or nuts.
Use gluten-free graham crackers for a gluten-free option.
Nutrition
- Serving Size: 1 dessert jar
- Calories: 320
- Sugar: 10g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 30mg