Description
These Easy Vegan Stuffed Cabbage Rolls offer a delightful mix of flavors, featuring hearty vegan ground beef, fragrant garlic, and fresh herbs wrapped in tender cabbage. Perfect for a quick dinner, they are not only filling but also a healthy choice for anyone looking to enjoy a homemade meal.
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced onion and salt; sauté until translucent, about 2-3 minutes.
- Stir in garlic and sauté for an additional 2 minutes until fragrant.
- Add tomato sauce, vegetable broth, sugar, and black pepper; stir to combine and bring to a simmer.
- Simmer for 10 minutes, stirring occasionally, and adjust salt and black pepper as needed. Set aside.
Notes
Feel free to add other vegetables like bell peppers or mushrooms to the filling for extra flavor.
If you like a little sweetness, consider adding more raisins or your favorite dried fruit.
These rolls can be made ahead and stored in the refrigerator for up to 2 days before baking.
Nutrition
- Serving Size: 1 roll
- Calories: 220
- Sugar: 5g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg