Description

These blueberry popsicles are a delightful blend of frozen blueberries, creamy vanilla yogurt, and ripe banana. They’re refreshing, simple to make, and perfect for warm days; ideal for kids and adults alike looking for a fruity frozen treat!

Ingredients

Scale

1 1/4 cups frozen blueberries
1 cup vanilla yogurt
1 large ripe banana, peeled

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Instructions

Place the frozen blueberries, banana, and vanilla yogurt in a blender and blend until smooth. Add a little liquid if needed for consistency.
Pour the mixture into popsicle molds, ensuring to leave some space at the top.
Cover the molds with foil and insert sticks into each mold.
Freeze for at least 3 hours until solid.
To serve, dip the molds briefly in warm water to loosen them, then gently pull on the sticks to release the popsicles.

Notes

Feel free to substitute fresh blueberries if preferred.
These popsicles can be stored in the freezer for several weeks.
Experiment with adding other fruits like strawberries or peaches for varied flavors.

Nutrition

Serving Size: 1 popsicle
Calories: 80
Sugar: 12g
Sodium: 15mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 2g
Cholesterol: 2mg