Description
Enjoy a fresh and flavorful Easy Chickpea Salad that combines chickpeas, corn, and creamy avocado. Its quick prep and vibrant ingredients make it a perfect option for a healthy meal or side dish!
Ingredients
Scale
- 1 (14 ounce) can chickpeas drained & rinsed
- 1 (12 ounce) can corn drained
- 1/2 medium english cucumber chopped
- 1 cup little tomatoes (grape, cherry, etc.) cut into halves
- 2 avocados chopped
- 1/4 cup chopped cilantro
- 1/4 cup chopped red onions
- 1 jalapeno pepper chopped
- Salt & pepper to taste
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon italian seasoning
- 1 clove garlic minced
Instructions
- In a large salad bowl, combine the dressing ingredients and whisk until blended.
- Add the chickpeas, corn, cucumber, tomatoes, avocados, cilantro, red onions, and jalapeno to the bowl.
- Toss everything until well mixed. Adjust seasoning with additional lemon juice, salt, or pepper to taste.
Notes
Use ripe avocados for the best flavor and creaminess.
Feel free to add other vegetables like bell peppers or carrots for extra nutrition.
This salad can be made ahead and stored in the refrigerator for up to two days.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg