Description

Crispy Baked Fish & Chips with Tartar Sauce is a delightful dish featuring flaky fish coated in crunchy panko breadcrumbs, served alongside perfectly baked potato wedges. This quick meal is ideal for family dinners, balancing flavor with ease. Enjoy homemade comfort food that impresses without the fuss!

Ingredients

Scale

4 medium russet potatoes, washed and peeled
3 tablespoons oil
1 teaspoon paprika
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon salt
1 pound (453g) cod or other firm white fish
3 tablespoons all-purpose flour
1 large egg
1 tablespoon mayonnaise
1 tablespoon dijon mustard
1 cup (70g) panko breadcrumbs
¼ cup (25g) grated parmesan cheese
1 teaspoon paprika
½ teaspoon garlic powder

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Instructions

Preheat the oven to 425℉.
Slice the potatoes in half lengthwise, then cut each half into 3 wedges.
Arrange the wedges on a large baking sheet.
Drizzle oil and seasonings over the potatoes, then toss to coat them evenly.
Bake in the oven for 15 minutes.
Take the potatoes out and flip them over, then return to the oven for another 10 minutes.
While the potatoes are baking, pat the fish dry with a paper towel to prevent sogginess.
Cut the fish into strips, roughly 1 inch by 4 inches, and set them aside.
In a small skillet, heat 2 tablespoons of oil over medium-low heat.
Add the panko to the skillet, stirring constantly until it's golden brown.
Transfer the toasted panko to a shallow dish and mix in parmesan cheese, paprika, garlic powder, and salt and pepper to taste.
In another shallow dish, place the flour, and in a separate dish whisk together the egg, mayonnaise, and mustard.
Coat each piece of fish in flour, dip it into the egg wash, then roll it in the panko mixture.
Move the baked potatoes to one side of the baking sheet and arrange the fish pieces on the other side.
Bake for an additional 10 minutes, or until the fish flakes easily.

Notes

Ensure the fish is fully dry before coating to achieve crispiness.
Feel free to use other firm white fish if desired, such as haddock or tilapia.
For added flavor, consider serving with fresh lemon wedges.

Nutrition

Serving Size: 1 serving
Calories: 540
Sugar: 2g
Sodium: 800mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 70g
Fiber: 6g
Protein: 24g
Cholesterol: 100mg