Description

These creamy spinach artichoke butter beans combine rich flavors with nutritious ingredients, making them a delightful dish for a quick dinner or healthy meal. With simple preparation and comforting taste, it’s a great choice for any food lover. Perfectly creamy and easy to make!

Ingredients

Scale

1 tablespoon olive oil
2 shallots thinly sliced
½ cup canned artichoke hearts drained and roughly chopped
2 cloves garlic minced
28 ounces (2 cans) butter beans drained and rinsed
1 ½ cups vegetable stock
½ cup whole cream
¼ cup grated parmesan cheese
3 cups baby spinach
½ teaspoon sea salt
½ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley optional topping

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Instructions

Heat olive oil in a large skillet or pot over medium heat. Add shallots and cook for 3 to 5 minutes until translucent.
Stir in garlic and artichoke hearts, cooking for an additional 2 minutes while stirring frequently.
Add the rinsed butter beans and vegetable stock, stirring to combine. Simmer for 10 minutes to reduce the mixture.
Mix in the cream and parmesan cheese and simmer for another 5 minutes.
Fold in the baby spinach, sea salt, and black pepper, removing from heat once the spinach wilts. Stir in lemon juice before serving.
Top with chopped fresh parsley if desired and serve with crusty bread.

Notes

For extra flavor, consider adding a pinch of red pepper flakes during cooking.
You can substitute the butter beans with other white beans if preferred.
Adjust the seasoning to taste; additional lemon juice can brighten the flavor.

Nutrition

Serving Size: 1 serving
Calories: 380
Sugar: 2g
Sodium: 600mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 47g
Fiber: 10g
Protein: 14g
Cholesterol: 30mg