Description
This Chicken Tikka made in an air fryer delivers irresistible flavor with easy prep. Enjoy tender, spiced chicken pieces perfect for dinner or a gathering.
Ingredients
Scale
- 1.5 lbs boneless chicken (thighs or breasts)
- 1 cup plain greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric
- 1.5 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1.5 teaspoons garam masala
- 1 teaspoon smoked paprika or kashmiri chili powder
- salt to taste
- 1 tablespoon oil (vegetable or avocado)
Instructions
- Cut the chicken into 1.5-inch pieces.
- In a bowl, mix the yogurt, lemon juice, garlic-ginger paste, and spices to create a marinade.
- Add the chicken to the bowl and coat thoroughly. Let it marinate for 2 hours or overnight.
- Preheat the air fryer to 375°F.
- Place the chicken in a single layer in the air fryer basket.
- Cook for 12–14 minutes, flipping halfway through for even cooking.
- Allow the chicken to rest for 5 minutes before serving with chutney or rice.
Notes
Marinating overnight enhances the flavor.
Serve with a side of fresh chutney or steamed rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 50g
- Cholesterol: 120mg