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Acai-Bowl-Recipe

Acai Bowl

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  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Description

This Acai Bowl features a rich blend of frozen strawberries and banana, creating a refreshing and nutritious meal. Topped with granola and fresh fruit, it’s ideal for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup frozen strawberries, sliced and frozen
  • 1 whole banana, sliced and frozen
  • 1 tablespoon acai powder
  • 2/3 cup milk
  • 1 tablespoon honey
  • 1 tablespoon almond butter
  • 1/4 cup granola
  • 1/2 cup strawberries, sliced
  • 1/2 large banana, sliced
  • 2 tablespoons mango, diced
  • 2 tablespoons honey

Instructions

  1. Cut strawberries and bananas into 1" chunks, place them on a sheet pan lined with parchment paper, and freeze for about 1 hour until completely frozen.
  2. In a high-powered blender, combine the frozen strawberries, frozen banana, acai powder, milk, honey, and almond butter. Blend until smooth, adding more milk if needed for a thick consistency.
  3. Divide the smoothie into 2 bowls and top with granola, fresh strawberries, fresh bananas, fresh mango, and a drizzle of honey. Serve immediately.

Notes

Frozen fruit can be prepared in advance and stored in a large freezer bag after freezing.
Adjust the sweetness by using more or less honey or maple syrup according to your taste.
For a thicker consistency, add more frozen fruit or reduce the milk.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 32g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg