Description
This 5-Minute Peach Smoothie is a delightful blend of sweet frozen peaches and juicy pears. It’s quick, easy to make, and perfect for a refreshing meal or snack.
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
For a creamier texture, consider adding yogurt or a splash of milk.
This smoothie can be customized with your favorite fruits or greens for added nutrition.
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 42g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg