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Vegan-Mac-and-Cheese-Recipe

Vegan Mac and Cheese

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  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Category: Main Dishes
  • Method: Stovetop, Broil
  • Cuisine: Vegan

Description

This Vegan Mac and Cheese boasts an irresistible flavor profile with creamy cashew sauce, quick prep, and wholesome ingredients. Perfect for a healthy dinner or comforting meal!


Ingredients

Scale
  • 16 oz pasta, cooked
  • 1 cup unsalted cashews
  • ¼ cup vegan butter, divided
  • ⅓ cup yellow onion, diced
  • 3 garlic cloves, minced
  • ½ tsp smoked paprika
  • 2 cups almond milk or milk of choice
  • ½ cup + 2 tbsp nutritional yeast
  • ½ tsp salt, plus more to taste
  • ¼ tsp red pepper flakes
  • 3 tbsp panko breadcrumbs, optional

Instructions

  • Cook the pasta according to the package instructions until al dente.
  • In a medium saucepan, cover the cashews with water and bring to a boil. Reduce heat and simmer for 10-15 minutes until softened.
  • In a large skillet, heat 2 tablespoons of vegan butter over medium heat. Add the diced onion, minced garlic, and smoked paprika, sautéing for 2-3 minutes.
  • Stir in the remaining butter and almond milk, bringing the mixture to a slow simmer.
  • Whisk in the nutritional yeast, salt, and red pepper flakes. Remove from heat once combined.
  • Drain the softened cashews and transfer them to a high-speed blender. Add in the cheesy milk mixture, blending for about 1 minute until smooth.
  • Return the sauce to the skillet, adding in the cooked pasta and stirring to combine, adjusting the thickness as needed by reheating gently.
  • Top with panko breadcrumbs and broil under high heat for 2-3 minutes until golden brown.

Notes

For added flavor, feel free to customize the spices to your taste.
For a nut-free version, replace cashews with silken tofu or vegan cream cheese.
Make sure to use gluten-free pasta if needed.


Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 490mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 0mg