Description
Sweet Potato Tots are a tasty treat that combines irresistible flavor with simple preparation. Enjoy these crunchy bites made from fresh sweet potatoes, perfect for a quick snack or a wholesome side dish for family dinners.
Ingredients
Scale
- 2 lb peeled sweet potatoes
- 3 tbsp all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tbsp olive oil
- salt to taste
- flaky sea salt for garnish
Instructions
- Preheat your oven to 450°F (232°C) and line a large baking sheet with parchment paper.
- Fill a large pot with about 4 cups of water, add a pinch of salt, and bring it to a boil.
- Once boiling, carefully add the peeled sweet potatoes and cook for 10 to 12 minutes until they are about two-thirds cooked.
- Remove the sweet potatoes and let them cool slightly, then grate them into a large bowl.
Notes
For the best flavor, choose firm, fresh sweet potatoes.
Brushing the tots with olive oil helps achieve a crispy exterior.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg