Description
Enjoy this Easy Chia Pudding Valentine for its delightful flavor and simplicity. With just a few key ingredients like chia seeds and almond milk, it’s the perfect healthy treat for breakfast or dessert!
Ingredients
Scale
- 4 tablespoons chia seeds
- 1 cup almond milk
- ½ tablespoon maple syrup, honey or sweetener of choice*
- ¼ teaspoon vanilla extract, optional
- toppings of choice: fresh berries or other fruit, granola, nut butter, etc
Instructions
- In a bowl or mason jar, combine chia seeds, almond milk, maple syrup, and vanilla if desired. If using a mason jar, secure the lid and shake well.
- Allow the mixture to sit for 5 minutes, then stir again to eliminate any clumps of chia seeds. Cover and refrigerate for 1-2 hours or overnight until thickened. If the desired thickness is not achieved, add more chia seeds and refrigerate for an additional 30 minutes.
- Store the chia pudding in an airtight container in the refrigerator for up to 5-7 days.
Notes
Feel free to customize toppings according to your preference.
If you prefer a sweeter pudding, adjust the amount of sweetener to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg