Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

Instant Pot Beef & Barley Soup is a hearty dish that embraces the rustic charm of comforting flavors and textures. Picture tender chunks of beef simmering alongside earthy mushrooms, vibrant vegetables, and wholesome pearl barley. This soup offers a warm embrace on chilly evenings, filling your home with an irresistible aroma that invites everyone to gather around the table.

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Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

Having made this soup countless times, I can say it never fails to satisfy. Whether it’s a busy weeknight, an unexpected visit from friends, or a meal prep session for the freezer, this dish is a lifesaver. It’s incredibly easy to throw together, looking as impressive as it tastes, making it a standout recipe in my collection. The Instant Pot method not only accelerates the cooking process but also melds those delightful flavors beautifully. Trust me; your taste buds will thank you for giving this one a try!

Why You’ll Love This Recipe

  • Simple & Quick: The Instant Pot cooks this savory soup in just 40 minutes, making it a perfect weeknight option.
  • Irresistible Flavor: Each spoonful is a balanced blend of tender beef, rich broth, and chewy barley that warms the soul.
  • Eye-Catching Appeal: A colorful mix of carrots, celery, and potatoes makes this soup visually stunning.
  • Flexible Serving: Enjoy it as a cozy dinner, a hearty lunch, or pack it up for meal prep.
  • Diet-Friendly Options: Easily adaptable for gluten-free diets by substituting barley with quinoa or rice.
Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

Ingredients You’ll Need

  • 2 pounds beef stew meat: A great cut for slow simmering that remains tender and juicy.
  • 2 tablespoons olive oil: Helps to brown the meat and adds flavor; feel free to substitute with vegetable oil.
  • 8 ounces mushrooms, quartered: Use cremini or button mushrooms for an earthy taste; fresh mushrooms are best.
  • 1 small onion, diced: Adds sweetness and depth to the soup’s flavor.
  • 2 stalks celery, diced: Provides crunch and flavor; can substitute with leeks or bell pepper.
  • 2 carrots, diced: Adds sweetness and color; frozen carrots can work in a pinch.
  • 4-6 cloves garlic, minced: For aromatic depth; adjust to your taste or swap with garlic powder.
  • 6 cups low sodium beef broth/stock: Homemade or store-bought, this broth serves as the soup base.
  • 1 can diced tomatoes (14.5oz): For a touch of acidity; try fire-roasted for added smokiness.
  • ¾ cup pearl barley, rinsed: The hearty grain that makes the soup filling; can substitute with rice for a gluten-free version.
  • 2 small potatoes, peeled and diced: For added texture; use Yukon gold or red potatoes.
  • 2 tablespoons better than bullion beef base: Enhances flavor; substitute with beef bouillon cubes if needed.
  • 1 bay leaf: Infuses a subtly fragrant element; remember to remove it before serving.
  • 1 teaspoon dried thyme: A classic herb pairing that elevates the overall flavor.

How to Make Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

Sauté Beef: Set your Instant Pot to the sauté setting. Once it gets hot, add the 2 pounds of beef stew meat along with 2 tablespoons of olive oil. Season lightly with salt and pepper. Brown the meat on all sides for about 5 minutes, then remove and set aside. This step builds foundational flavor, so don’t skip it!

Cook Mushrooms: In the same pot, add the quartered mushrooms. Sauté until they are nicely browned, adding a drizzle more oil as needed. The caramelization brings out their umami richness, enhancing the soup’s overall depth.

Add Vegetables: Toss in the diced onion, celery, and carrot. Season with salt and pepper if desired, cooking for about 5 minutes until they soften and the onion becomes translucent. This step adds aromatic sweetness to the mix, making your kitchen smell fantastic.

Incorporate Garlic: Add the minced garlic and stir for 30 seconds. Once it becomes fragrant, you know it’s time to move on. Garlic adds a wonderful aroma and depth of flavor, making every sip irresistible.

Deglaze the Pot: Pour in a splash of broth to deglaze the bottom of the pot, scraping up any browned bits. This step prevents the dreaded burn notice and infuses the soup with extra flavor.

Combine Ingredients: Now, add the remaining 6 cups of beef broth, the browned meat, the can of diced tomatoes, ¾ cup of rinsed pearl barley, and the diced potatoes. Also, mix in the 2 tablespoons of better than bullion beef base, 1 bay leaf, and 1 teaspoon of dried thyme. Stir well to combine all the flavors.

Seal & Cook: Place the lid on your Instant Pot and set it to the locking position. Turn the vent to the sealing position and cook on high pressure for 15 minutes. The Instant Pot works its magic, creating a comforting, thick soup without the need for hours of simmering.

Release Pressure: Once cooking time is up, allow the Instant Pot to naturally release pressure for 15 minutes. Then, turn the vent to release any remaining pressure before carefully removing the lid. This method yields tender beef and perfectly cooked barley.

Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

Storing & Reheating

Let any leftovers cool down before transferring them to airtight containers. You can store the soup in the refrigerator for up to 5 days. For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Reheat on the stovetop or in the microwave until heated through. Note that the texture of barley may change slightly upon reheating, but a splash of broth or water will help regain its creamy consistency.

Chef’s Helpful Tips

  • Browning the meat is key to developing flavor; don’t rush this step.
  • Always rinse pearl barley to remove excess starch, ensuring the soup doesn’t become gummy.
  • If you’re short on time, feel free to use pre-chopped vegetables or frozen mixes.
  • Experiment with different herbs like rosemary or parsley for varied flavor profiles.
  • To enhance the broth, consider a splash of red wine after deglazing.

No doubt, Instant Pot Beef & Barley Soup is the epitome of comfort food! Rich, flavorful, and conveniently made in just one pot, it ticks all the boxes for a cozy weeknight dinner. The best part? This recipe is incredibly forgiving, so feel free to tweak it to suit your tastes. Want it a bit spicier? Toss in some red pepper flakes! Looking for more freshness? A squeeze of lemon can brighten up the flavors.

Don’t hesitate to make it your own and serve it up to friends and family. Nothing beats the satisfaction of sharing a delicious home-cooked meal, especially one that warms the heart and soul.

Recipe FAQs

Can I freeze Instant Pot Beef & Barley Soup?

Absolutely! This soup freezes beautifully. Just be sure to let it cool completely before transferring to freezer-safe containers. It can last up to 3 months in the freezer.

Can I substitute the beef with another protein?

Yes, you can! Though beef is traditional, you could use chicken or turkey for a lighter version. Just be mindful that cook times may vary.

How can I adjust the soup’s thickness?

If you prefer a thicker soup, simply mash some of the potatoes against the side of the pot after cooking. Alternatively, you can simmer it on the sauté setting for a few extra minutes to let it thicken up.

What can I add for extra flavor?

If you’re looking to really amp up the flavor, consider adding a splash of red wine while deglazing or even a tablespoon of Worcestershire sauce for a rich undertone. A sprinkle of fresh herbs like parsley or basil before serving can elevate the dish too!

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Instant-Pot-Beef-Barley-Soup-Hearty-and-Freezer-Friendly-Recipe

Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)

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  • Author: Anna
  • Prep Time: N/A
  • Cook Time: 40 minutes
  • Total Time: 0 hours
  • Yield: 8 servings 1x
  • Category: Soups
  • Method: Instant Pot
  • Cuisine: American

Description

This Instant Pot Beef & Barley Soup combines rich flavors with tender beef, fresh vegetables, and hearty barley to create a satisfying meal that’s both easy to prepare and comforting. Perfect for family dinners or meal prep, this soup is a delightful choice when you crave wholesome homemade food.


Ingredients

Scale
  • 2 pounds (1kg) beef stew meat
  • 2 tablespoons olive oil
  • 8 ounces (225g) mushrooms, quartered
  • 1 small onion, diced
  • 2 stalks celery, diced
  • 2 carrots, diced
  • 46 cloves garlic, minced
  • 6 cups (1.4 liter) low sodium beef broth/stock
  • 1 (14.5oz) (411g) can diced tomatoes
  • ¾ cup (140g) pearl barley, rinsed
  • 2 small potatoes, peeled and diced
  • 2 tablespoons better than bullion beef base (or use 24 cubes)
  • 1 bay leaf
  • 1 teaspoon dried thyme

Instructions

  • Set the Instant Pot to the sauté setting. Once hot, add the stew meat along with olive oil, seasoning lightly with salt and pepper. Brown the meat on all sides, which takes about 5 minutes, then remove and set aside.
  • Add mushrooms to the pot and sauté until they're nicely browned, adding more oil if necessary.
  • Add diced onion, celery, and carrots to the pot. Season with salt and pepper as desired, cooking for around 5 minutes.
  • Stir in the minced garlic and cook for an additional 30 seconds.
  • Pour a small amount of beef broth into the pot to deglaze, scraping any browned bits off the bottom to prevent a burn error.
  • Add the remaining broth, the browned meat, diced tomatoes, rinsed barley, diced potatoes, beef base, bay leaf, and thyme to the pot.
  • Secure the lid on the Instant Pot and ensure it’s locked. Set the vent to sealing and cook on high pressure for 15 minutes.
  • After cooking, allow the Instant Pot to naturally release pressure for 15 minutes before carefully turning the vent to release any remaining pressure and removing the lid.

Notes

Feel free to substitute beef stew meat with cubed chuck for more flavor.
Adjust vegetables to your preference; adding peas or green beans can provide extra nutrition and texture.


Nutrition

  • Serving Size: 1 cup
  • Calories: 330
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 80mg

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